Mango Coconut Smoothie Bowl Recipe

Recipe By A Classic Twist

This green mango coconut smoothie bowl recipe is packed with good-for-you ingredients and tropical flavors. It will brighten and energize any day.

4.7
23 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Coconut Smoothie Bowl
plan
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ingredients serve

Ingredients for Mango Coconut Smoothie Bowl Recipe

  • 1/2 cup Frozen mango
  • 1/2 Medium frozen ripe banana
  • 1/4 cup Spinach or kale
  • 1/4 cup Coconut milk
  • 1 tablespoon Plain greek yogurt
  • 1/2 tablespoon Chia seeds or flax seeds
  • As required Garnishes mango cubes shredded coconut chia seeds almonds etc
Nutrition
value
322
calories per serving
18 g Fat6 g Protein32 g Carbs10 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    10g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    2mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Classic Twist