Oatmeal With Mango And Coconut Recipe

Name: Oatmeal With Mango And Coconut Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Real Simple

Turn breakfast into a tropical treat with toasted coconut and diced fresh mango. Get the recipe for oatmeal with mango and coconut.

4.7

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Oatmeal With Mango And Coconut Recipe

2 tablespoon Unsweetened flaked coconut
1 Serving quick cooking or old fashioned rolled oats
1 tablespoon Brown sugar
1/2 cup Mango chopped

Nutrition
value

375

calories per serving

27 g Fat7 g Protein26 g Carbs6 g FiberOther

Current Totals

Fat
27g
Protein
7g
Carbs
26g
Fiber
6g

MacroNutrients

Carbs
26g
Protein
7g
Fiber
6g

Fats

Fat
27g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple