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Recipes
Mango Coconut Laddoos Recipe
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Ingredients
Directions
Nutrition
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Mango Coconut Laddoos Recipe
Recipe By
Better Butter
Very easy to make and yummy preparation using fresh mangoes and dessicated coconut.
4.4
25 Rating -
Rate
Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Mango Coconut Laddoos Recipe
1/4 cup
Dessicated coconut
0.13 cup
Fresh mango puree
0.06 tin
Milkmaid
1/4 teaspoon
cardamom powder
Nutrition
value
165
calories
per serving
16 g Fat
2 g Protein
5 g Carbs
5 g Fiber
Other
Current Totals
Fat
16g
Protein
2g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter