Current Totals
Fat
80g
Protein
12g
Carbs
31g
Fiber
11g
MacroNutrients
Carbs
31g
Protein
12g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
158mg
Iron
2mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment