Mango Coconut Chutney Recipe

Name: Mango Coconut Chutney Recipe
Total time: 10 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Mango coconut chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.5

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10m.total

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Ingredients for Mango Coconut Chutney Recipe

0.17 medium size green mango, cut into small pieces/grated
0.67 green chillies, cut each into two
0.67 tablespoon grated fresh coconut
1/25 teaspoon cumin
0.17 piece red chilli, broken into
0.17 teaspoon urad dal
As required Salt
0.17 pinch Asafetida
1 peeled garlic cloves
0.17 tablespoon Oil
1.33 curry leaves
0.33 teaspoon chopped coriander leaves

Nutrition
value

calories per serving

6 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
2mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi