Mango Coconut Chia Pudding Recipe
Recipe By EatingWell
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. Creamy mango and coconut combine in this healthy breakfast recipe for a taste of the tropics.
5
23 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mango Coconut Chia Pudding Recipe
- 1/2 cup Unsweetened almond milk or other nondairy milk
- 2 tablespoon Chia seeds
- 2 teaspoon Pure maple syrup
- 1/4 teaspoon Coconut extract
- 1/2 cup Diced fresh mango, divided
Nutrition
value
value
533
calories per serving
45 g Fat15 g Protein17 g Carbs13 g FiberOther
Current Totals
- Fat45g
- Protein15g
- Carbs17g
- Fiber13g
MacroNutrients
- Carbs17g
- Protein15g
- Fiber13g
Fats
- Fat45g
Vitamins & Minerals
- Calcium195mg
- Iron4mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C68mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium259mg
- Manganese2mg
- Phosphorus369mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell