Mango Coconut Barfi Recipe
Recipe By Sonal Gaurav Suthar
#mango Blending mango and coconut together and prepared delicious sweet.
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21minstotal
21m.total
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Add to Shopping ListIngredients for Mango Coconut Barfi Recipe
- 1/5 cup Mango pulp
- 30 gm Desiccated coconut
- 1/5 cup Milk
- 1/10 cup Sugar
- 0.60 tbsp Milk powder
- A Few saffron strands
- A Pinch cardamom powder
- A Few Pistachio
- 1/5 Tsp Ghee
Directions: Mango Coconut Barfi Recipe
- STEP 1.First of all, add milk into desiccated coconut and mix it and keep aside for ten minutes.
- STEP 2.Now in a pan, add mango pulp and saute it for two minutes.
- STEP 3.Further add powdered sugar and again saute it for two minutes. When it turns translucent then add desiccated coconut which we hve kept aside along with saffron strands and give it a nice mix.
- STEP 4.Constantly stir it until it leaves the surface smoothly.
- STEP 5.Lastly add milk powder, cardamom powder and ghee and mix everything well.
- STEP 6.Now turn off flame and transfer it to a ghee greased mould and sprinkle some pistachio flakes. Gently press it and let it set for 4 to 5 hrs at room temperature. Then cut into big cubes and serve.
Nutrition
value
value
366
calories per serving
28 g Fat5 g Protein24 g Carbs6 g FiberOther
Current Totals
- Fat28g
- Protein5g
- Carbs24g
- Fiber6g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber6g
Fats
- Fat28g
Vitamins & Minerals
- Calcium93mg
- Iron2mg
- Vitamin A27mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonal Gaurav Suthar