Mango Citrus Smoothie Bowl Recipe
Recipe By The Busy Baker
This citrus mango banana smoothie bowl recipe makes a delicious vegan breakfast with banana, fresh citrus, sweet mango, coconut, and granola.
3.8
18 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Citrus Smoothie Bowl Recipe
- 3/4 cup Frozen mango chunks
- 1/2 Large banana
- 0.34 cup Coconut milk
- 1/2 Large orange, peeled and sectioned
- 1/4 Grapefruit, peeled and sectioned
- 1/2 cup Granola
- As required Orange and grapefruit slices
- As required Unsweetened flaked coconut
Nutrition
value
value
834
calories per serving
45 g Fat17 g Protein87 g Carbs18 g FiberOther
Current Totals
- Fat45g
- Protein17g
- Carbs87g
- Fiber18g
MacroNutrients
- Carbs87g
- Protein17g
- Fiber18g
Fats
- Fat45g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C115mg
- Vitamin E13mg
- Copper< 1mcg
- Magnesium229mg
- Manganese4mg
- Phosphorus500mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Busy Baker