Mango Chutney Recipe

Recipe By Taste

For the perfect addition to a glazed christmas ham try this homemade mango chutney infused with coriander, mixed spice and ginger.

4.8
12 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Mango Chutney
plan
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ingredients serve

Ingredients for Mango Chutney Recipe

  • 1.50 Just ripe mangoes, peeled, stoned, coarsely chopped
  • 1 Brown onions, coarsely chopped
  • 1/2 cup Apple cider vinegar
  • 1 cup White sugar
  • 1/2 tablespoon Ginger, finely grated
  • 1 teaspoon Cumin seeds
  • 1/2 teaspoon Ground coriander
  • 1/2 teaspoon Mixed spice
Nutrition
value
1156
calories per serving
48 g Fat12 g Protein167 g Carbs9 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    12g
  • Carbs
    167g
  • Fiber
    9g

MacroNutrients

  • Carbs
    167g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    7mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste