Mango Chutney Recipe

Recipe By Taste

Make this sweet mango chutney to enjoy with curries and cold meat platters.

4.9
19 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Mango Chutney
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ingredients serve

Ingredients for Mango Chutney Recipe

  • 1 teaspoon Vegetable Oil
  • 1 Long red chillies, deseeded, chopped
  • 1/2 teaspoon Black mustard seeds
  • 2 Small mangoes, chopped
  • 1/2 cup Apple cider vinegar
Nutrition
value
716
calories per serving
34 g Fat5 g Protein97 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    5g
  • Carbs
    97g
  • Fiber
    4g

MacroNutrients

  • Carbs
    97g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste