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Recipes
Mango Chutney Recipe
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Ingredients
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Nutrition
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Mango Chutney Recipe
Recipe By
Taste
Make this sweet mango chutney to enjoy with curries and cold meat platters.
4.9
19 Rating -
Rate
Veg
diet
1hr 10mins
total
10mins
Prep
1hr
Cook
1hr 10m.
total
10m.
Prep
1hr
Cook
plan
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ingredients
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serve
1
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Ingredients for Mango Chutney Recipe
1 teaspoon
Vegetable Oil
1
Long red chillies, deseeded, chopped
1/2 teaspoon
Black mustard seeds
2
Small mangoes, chopped
1/2 cup
Apple cider vinegar
Nutrition
value
716
calories
per serving
34 g Fat
5 g Protein
97 g Carbs
4 g Fiber
Other
Current Totals
Fat
34g
Protein
5g
Carbs
97g
Fiber
4g
MacroNutrients
Carbs
97g
Protein
5g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste