Mango chutney Recipe
Recipe By Better Butter
It's a deliciously tasty and tangy flavoured spread.
3.5
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango chutney Recipe
- 1/20 kilogram raw mango pulp
- 1/20 kilogram Sugar
- As required Salt
- 1/10 teaspoon Red chilly powder
- 1/10 teaspoon Garam Masala
- 1/20 teaspoon kalonji
- 1/20 teaspoon saunf
- 1/5-0.30 dried dates chopped
- 4or 5 badam chopped
- 0.40-1/2 pistachio
- 1.50-2 kish mish
Nutrition
value
value
278
calories per serving
12 g Fat2 g Protein40 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein2g
- Carbs40g
- Fiber3g
MacroNutrients
- Carbs40g
- Protein2g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium26mg
- Iron1mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C45mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter