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Recipes
Mango Chutney Recipe
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Nutrition
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Mango Chutney Recipe
Recipe By
Good To Know
There's nothing like some sticky sweet and tangy mango chutney to eat with simple to make.
4.9
29 Rating -
Rate
Veg
diet
1hr 50mins
total
10mins
Prep
1hr 40mins
Cook
1hr 50m.
total
10m.
Prep
1hr 40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mango Chutney Recipe
1/2 inch
4 mangoes, cut into chunks
1/2
Lime
10 gram
Butter
1/2 teaspoon
Ground Cumin
1/2 teaspoon
Coriander
1/2 teaspoon
Tumeric
1/2 teaspoon
Kashmiri chilli powder
3
Green cardamom pods
1/2
Clove Garlic, Crushed
1.50 centimeter
Piece ginger, grated
200 milliliter
White wine vinegar
Nutrition
value
396
calories
per serving
1 g Fat
2 g Protein
40 g Carbs
6 g Fiber
Other
Current Totals
Fat
1g
Protein
2g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
2g
Fiber
6g
Fats
Fat
1g
Vitamins & Minerals
Calcium
108mg
Iron
2mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
5mg
Phosphorus
62mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Good To Know