Ingredients for Mango Chocolate Phirni With Fruits And Nuts Recipe
0.17 liter Milk
0.33 tablespoon rice flour
0.33 tablespoon mango chocolate
0.17 cup milkmaid
0.33 tablespoon Sugar
0.33 teaspoon cardmon powder
0.67 tablespoon chopped nuts
0.33 apple
0.33 Banana
2-2.33 Grapes
0.08 cup pomegranate pearls
As required Cherry for garnish
0.67 tablespoon strawberry crush
Nutrition value
591
calories per serving
15 g Fat11 g Protein101 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
11g
Carbs
101g
Fiber
6g
MacroNutrients
Carbs
101g
Protein
11g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
267mg
Iron
2mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment