STEP 1.1- First peeled the cover of mango and chopped it.
STEP 2.-Then take a mixer blender and pour chopped mangoes and sugar, cardamom powder, essence, dryfruits ,cream, milk ,salt and blend ones then add three ice cubes and blend again.
STEP 3.- Turn it in bowl and blend three spoon chocolate icecream in a blender.
STEP 4.4- Then take serving glass and first pour blended mango .Then add one spoon cream then blended chocolate ,again pour blended mango and garnish with chopped almonds.
STEP 5.Serve thanda -thanda mango- icecream faluda. (add some more ice optional)😋💖
STEP 6.Serve chillied .After keeps i. A freeze for 1 hour. 💖
Nutrition value
202
calories per serving
9 g Fat3 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
3g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
79mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
4mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment