Mango Chile Chicken Tenders Recipe

Name: Mango Chile Chicken Tenders Recipe
Total time: 30 min
Yield: 4
Cuisine: South American

Recipe By Betty Crocker

Mangos and thai chili paste make a very spicy, tasty tender.

3.9

24 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mango Chile Chicken Tenders Recipe

0.06 cup Thai chili garlic paste
1/4 cup Progressotm plain panko crispy bread crumbs
1/4 Package uncooked chicken tenders
1/4 cup Mango slices, chopped
1/2-3/4 teaspoon Thai chili garlic paste
1/4 tablespoon Chopped fresh cilantro

Nutrition
value

172

calories per serving

2 g Fat5 g Protein32 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
32g
Fiber
3g

MacroNutrients

Carbs
32g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
86mg
Iron
2mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker