These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce. Jan Warren-Rucker, Clemmons, North Carolina.
0.40 Packages ready to use grilled chicken breast strips
0.30 teaspoon Ground Cumin
0.15 teaspoon Garlic powder
0.15 teaspoon Chili powder
0.03 teaspoon Cayenne pepper
dash Dried oregano
0.80 teaspoon Olive oil
1 Whole Wheat Tortillas
0.15 cup Shredded Monterey Jack Cheese
1/5 Small sweet red pepper, julienned
0.15 cup Chopped Tomatoes
1/5 cup Torn leaf lettuce
Nutrition value
88
calories per serving
4 g Fat2 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
72mg
Iron
3mg
Vitamin A
1202mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment