Mango & chicken vietnamese rolls Recipe
Recipe By Better Butter
Delicate sweet and spicy combination of mangoes with chicken wrapped in rice paper makes for a delicious appetizer. The spice is from samba olek chili sauce which has just the right amount of heat that balances with the sweetness of mangoes.
4
18 Rating -
Rate
Non Vegdiet
1hr 25minstotal
45minsPrep
40minsCook
1hr 25m.total
45m.Prep
40m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Mango & chicken vietnamese rolls Recipe
- 250 gram Boneless chicken fillets
- 2 Ripe Mangoes
- 1 bunch spring onions
- 1 zucchini
- 1 orange bell pepper
- 2 teaspoon Soy Sauce
- 2 teaspoon red chili garlic sauce
- As required Salt and black pepper
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 1 tablespoon cornflour dissolved in water
- 1 tablespoon cornflour
- 2 tablespoon Olive/sesame oil
- 12 sheets rice Paper
Nutrition
value
value
166
calories per serving
11 g Fat9 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein9g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium45mg
- Iron2mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter