Mango Chicken Summer Rolls Recipe
Recipe By Clean Eating Kitchen
For a no-bake meal that is perfect for warm weather, try these mango chicken summer rolls with avocado and a peanut dipping sauce. this healthy recipe is gluten-free.
4.9
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Chicken Summer Rolls Recipe
- 3 Rice paper wrappers
- 1/2 cup Hot water
- 1/4 cup Shredded chicken
- 1/4 Ripe mango, peeled and cut into strips or chunks
- 0.13 Ripe avocado, peeled and cut into chunks
- 2 ounce Rice noodles, cooked
- 0.13 cup A smooth natural peanut butter
- 1/4 teaspoon Sesame oil
- 1/4 teaspoon Coconut aminos
- 1/4 teaspoon Maple syrup
- 1/4 teaspoon Hot water
Nutrition
value
value
307
calories per serving
7 g Fat11 g Protein47 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs47g
- Fiber3g
MacroNutrients
- Carbs47g
- Protein11g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium49mg
- Iron1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus181mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clean Eating Kitchen