Current Totals
Fat
27g
Protein
40g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
40g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
356mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment