Coconut milk can be found in the Asian section of your grocery store. Don't confuse coconut milk with cream of coconut, which is a thick sweet liquid often used in making drinks.
0.38 pound Boneless skinless chicken breasts, cut into thin strips
1/4 tablespoon Curry powder
1/2 teaspoon Minced fresh gingerroot
1/4 teaspoon Minced Garlic
0.13 teaspoon Salt
0.03 teaspoon Cayenne pepper
1/4 cup Chopped peeled mango
0.19 cup Light coconut milk
1/2 tablespoon Tomato paste
As required Hot cooked rice, optional
Nutrition value
497
calories per serving
38 g Fat33 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
38g
Protein
33g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
33g
Fiber
5g
Fats
Fat
38g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment