Mango Chicken Curry Recipe

Recipe By Taste Of Home

Coconut milk can be found in the Asian section of your grocery store. Don't confuse coconut milk with cream of coconut, which is a thick sweet liquid often used in making drinks.

4.3
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mango Chicken Curry
plan
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ingredients serve

Ingredients for Mango Chicken Curry Recipe

  • 0.13 cup Chopped Onion
  • 1/4 Medium sweet red pepper, julienned
  • 1/2 teaspoon Canola oil
  • 0.38 pound Boneless skinless chicken breasts, cut into thin strips
  • 1/4 tablespoon Curry powder
  • 1/2 teaspoon Minced fresh gingerroot
  • 1/4 teaspoon Minced Garlic
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Cayenne pepper
  • 1/4 cup Chopped peeled mango
  • 0.19 cup Light coconut milk
  • 1/2 tablespoon Tomato paste
  • As required Hot cooked rice, optional
Nutrition
value
497
calories per serving
38 g Fat33 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    33g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    349mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home