Mango Chia Seeds Recipe
Recipe By Better Butter
Health, taste and a breakfast that cooks for it self what else do you want for breakfast.
4.1
10 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Chia Seeds Recipe
- 1 teaspoon chia seeds
- 1 cup Dahi
- 1 No.s mango
- 1 rajgira laddu
Nutrition
value
value
239
calories per serving
5 g Fat9 g Protein41 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs41g
- Fiber< 1g
MacroNutrients
- Carbs41g
- Protein9g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium301mg
- Iron3mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese0mg
- Phosphorus97mg
- Selenium33mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter