0.17 cup Graham cracker crumbs or crushed digestive biscuits
0.33 tablespoon White granulated sugar
1/25 cup Unsalted butter
0.71 cup Milk
0.17-0.33 tablespoon Lemon juice
0.33 Medium mangoes
1/25 cup Plain yogurt make sure it is thick, not watery
0.13 cup White granulated sugar
Nutrition value
534
calories per serving
28 g Fat11 g Protein60 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
11g
Carbs
60g
Fiber
2g
MacroNutrients
Carbs
60g
Protein
11g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
268mg
Iron
6mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment