Mango Carrot Smoothie Recipe

Recipe By Cookr

A mango carrot smoothie recipe.

3.5
13 Rating -
Rate
1minstotal
1minsCook
1m.total
1m.Cook
Mango Carrot Smoothie
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ingredients serve

Ingredients for Mango Carrot Smoothie Recipe

  • 3/4 cup Orange juice
  • 1/2 Medium banana
  • 1/2 cup Mango chunks
  • 1/2 cup Frozen carrots
Nutrition
value
222
calories per serving
< 1 g Fat2 g Protein48 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    48g
  • Fiber
    7g

MacroNutrients

  • Carbs
    48g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    < 1mg
  • Vitamin A
    2122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    196mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr