Current Totals
Fat
17g
Protein
11g
Carbs
85g
Fiber
7g
MacroNutrients
Carbs
85g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
3mg
Phosphorus
126mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment