The most flavorful homemade BBQ sauce ever collides with sweet mango and it all gets generously brushed over juicy grilled chicken. ---put this easy one on the summer dinner rotation
Ingredients for Mango BBQ Sauce Grilled Chicken Recipe
1/4 cup Tomato sauce
0.38 tablespoon Tomato paste
0.03 cup Coconut sugar or brown sugar
1/25 cup Dark molasses
1/25 cup Balsamic vinegar
0.13 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.13 teaspoon Paprika
0.13 Mango peeled, pitted, and finely diced
As required Salt and pepper to taste
0.13-0.06 pound Boneless skinless chicken breasts
Nutrition value
128
calories per serving
8 g Fat8 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment