Mango Basundi Recipe

Recipe By WhiskAffair

Mango basundi is a traditional indian milk dessert flavored with mangoes. Here is a tried and tested recipe to make mango basundi.

4.8
13 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Mango Basundi
plan
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ingredients serve

Ingredients for Mango Basundi Recipe

  • 0.17 liter 0. 5 full cream milk
  • 0.17 pinch Saffron
  • 0.33 tablespoon Sugar
  • 0.08 teaspoon Cardamom powder
  • 0.17 cup Mango puree
Nutrition
value
215
calories per serving
12 g Fat7 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair