Mango banana smoothie Recipe

Name: Mango Banana Smoothie Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Sonika Gupta

This delicious Mango banana smoothie is like having dessert for breakfast. You can have this tropical delight in the afternoon as well – it is filling and will keep you from snacking mindlessly.

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Ingredients for Mango banana smoothie Recipe

2 cups Whole milk
2 cups Chopped Mango
1 g chopped banana
3 teaspoon Powdered sugar
2 tablespoons Honey
2 g Some tutti frutti for garnishing

Directions: Mango Banana Smoothie Recipe

STEP 1.Tart with adding milk (or liquid of your choice) in the blender.
STEP 2.Add chopped mangoes, bananas, cardamom (if using) and honey
STEP 3.Blend until smooth. .and now pour in glass nd garnish with tutti fuitty and some chopped almonds...

Nutrition
value

866

calories per serving

39 g Fat25 g Protein102 g Carbs9 g FiberOther

Current Totals

Fat
39g
Protein
25g
Carbs
102g
Fiber
9g

MacroNutrients

Carbs
102g
Protein
25g
Fiber
9g

Fats

Fat
39g

Vitamins & Minerals

Calcium
1015mg
Iron
21mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
< 1mcg
Vitamin C
283mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
146mg
Manganese
< 1mg
Phosphorus
698mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sonika Gupta