Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mango Avocado Spring Rolls Recipe

Recipe By Taste Of Home

As a fan of mangoes and avocados, I love these wraps. You can substitute tortillas for rice paper wrappers, and lettuce or spinach for sprouts. Gena Stout, Ravenden, Arkansas.

4
26 Rating -
Rate
Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Mango Avocado Spring Rolls
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mango Avocado Spring Rolls Recipe

  • 1/2 ounce Reduced Fat Cream Cheese
  • 1/4 tablespoon Lime juice
  • 0.13 teaspoon Sriracha chili sauce or 1/2 hot pepper sauce
  • 0.13 Medium sweet red pepper, finely chopped
  • 0.08 cup Cubed avocado
  • 0.38 Green onions, thinly sliced
  • 1/25 cup Chopped Fresh Cilantro
  • 1 Round Rice Paper Wrappers
  • 0.13 Medium mango, peeled and thinly sliced
  • 1/4 cup Alfalfa sprouts
Nutrition
value
119
calories per serving
7 g Fat4 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home