Mango & Avocado Salad Recipe

Recipe By Platter Talk

Mango and avocado are a match made in tasty heaven. salads are on the minds of many of us, particularly during the dog days of summer when the temperatures and humidity are high and the.

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Mango & Avocado Salad
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Ingredients for Mango & Avocado Salad Recipe

  • 0.13 inch 2 ripe mangoes peeled and diced into cubes
  • 0.13 inch 1 ripe avocado peeled and diced into cubes
  • 0.13 1 small red onion thinly sliced
  • 1/4 Juice from small lime
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk