Mayo-Free Avocado Chicken Salad Recipe

Name: Mayo-free Avocado Chicken Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By The Roasted Root

3.9

14 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Mayo-Free Avocado Chicken Salad Recipe

1/2 pound Boneless skinless chicken breasts about 1
1/4 Large california avocado peeled and chopped
1/4 tablespoon Lemon juice
0.13 teaspoon Sea salt to taste
0.19 cup Carrot peeled and finely chopped
0.19 cup Cucumber seeded and finely chopped
0.13 cup Mango finely chopped
0.06 cup Red bell pepper finely chopped
0.06 cup Raisins

Nutrition
value

586

calories per serving

40 g Fat43 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
40g
Protein
43g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
43g
Fiber
4g

Fats

Fat
40g

Vitamins & Minerals

Calcium
82mg
Iron
4mg
Vitamin A
809mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
479mg
Selenium
43mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root