Mango & Avocado Black Rice Salad With Cilantro-Lime Vinaigrette Recipe
Recipe By Ambitious Kitchen
Bright and fresh, this incredible black rice salad isnt only flavorful, its packed with nutrients too. Its sweet, creamy, and crunchy, and topped with an addicting cilantro-lime vinaigrette. Youll love this for a healthy lunch
4.4
17 Rating -
Rate
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango & Avocado Black Rice Salad With Cilantro-Lime Vinaigrette Recipe
- 0.38 cup Organic black rice
- 0.13 teaspoon Salt
- 1/4 Large ripe mango, diced
- 1/4 Small ripe avocado, diced or sliced
- 0.06 cup Roasted almonds
- 0.13 cup Chopped fresh cilantro
- 0.13 cup Diced red onion
- As required For the vinaigrette
- 0.06 cup Freshly squeezed lime juice
- 0.38 tablespoon Olive oil
- 1/4 teaspoon Honey
- 0.06 teaspoon Kosher salt
- 1/4 Clove garlic, minced
- 1/2 tablespoon Chopped fresh cilantro
- As required Salt and pepper to taste
- As required Lime wedges, to garnish
Nutrition
value
value
407
calories per serving
13 g Fat9 g Protein61 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein9g
- Carbs61g
- Fiber6g
MacroNutrients
- Carbs61g
- Protein9g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium95mg
- Iron7mg
- Vitamin A1106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus194mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen