A simple and delicious mango, avocado and roasted chicken salad with a honey dijon lemon vinaigrette is a great lunch or light summer dinner. (gluten-free).
Ingredients for Mango, Avocado And Roasted Chicken Salad Recipe
1/4 Box spring mix lettuce
1/4 Large mango, peeled and sliced
1/4 Large avocado, peeled and sliced
1/2 Roasted bone in chicken breasts
1/2 Green onions, chopped
1/2 teaspoon Dijon mustard
1/4 teaspoon Honey
1/2 tablespoon Lemon juice
1/4 tablespoon Olive oil
pinch Pinch salt and black pepper
Nutrition value
90
calories per serving
5 g Fat2 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment