Ingredients for Mango And Vanilla Custard Verrines Recipe
1/2 cup Milk
1/2 tablespoon Custard powder
1.50 teaspoon Sugar
1/4 cup Thick, undiluted mango pulp
1/2 tablespoon chopped cherries
Nutrition value
192
calories per serving
10 g Fat5 g Protein20 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
20g
Fiber
1g
MacroNutrients
Carbs
20g
Protein
5g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
167mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment