Ingredients for Mango And Strawberry Smoothies Recipe
0.22 C. of hy vee frozen mango chunks
0.17 C. of dannon greek yogurt
0.44 C. of dole orange peach mango 100% juice or hy vee 100% orange juice
As required Hy vee pure vanilla extract
0.22 C. of hy vee frozen whole strawberries
As required Fresh mango
As required Fresh strawberries
Nutrition value
162
calories per serving
1 g Fat2 g Protein34 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
34g
Fiber
2g
MacroNutrients
Carbs
34g
Protein
2g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
17mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
1mcg
Vitamin C
47mg
Vitamin E
0mg
Copper
0mcg
Magnesium
21mg
Manganese
0mg
Phosphorus
53mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment