Mango And Salmon Tacos Recipe

Recipe By Honest Cooking

4.2
12 Rating -
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Mango And Salmon Tacos
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ingredients serve

Ingredients for Mango And Salmon Tacos Recipe

  • 3/4 cup Masa Harina
  • 0.13 teaspoon Salt
  • 1/2 cup Water
  • 1/2 tablespoon Packed brown sugar
  • 1 teaspoon Badia complete seasoning
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Cumin
  • 1/2 teaspoon Chili powder
  • 3/4 teaspoon Red pepper flakes
  • 1/2 teaspoon Oregano
  • 1/2 pound Salmon Filet
  • 1/2 Mango
  • 1/2 Medium avocado
  • 1/4 Red Onion
  • 1/2 Lime
  • 1/4 Lemon
  • As required Salt and pepper
  • 1 3 radishes cut in matchsticks
  • As required Fresh cilantro chopped
Nutrition
value
498
calories per serving
27 g Fat50 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    50g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    50g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    341mg
  • Vitamin B9
    2648mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    < 1mg
  • Phosphorus
    535mg
  • Selenium
    85mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking