Mango and other fruit custard Recipe

Recipe By Better Butter

Milk and fruits are full of vitamins, nutritious to health.

4.4
10 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mango and other fruit custard
plan
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ingredients serve

Ingredients for Mango and other fruit custard Recipe

  • 0.17 liter Milk
  • 1/4 cup Sugar
  • 0.33 teaspoon Almond, pistachio flakes
  • 0.33 teaspoon cardamom powder
  • 1/2 tablespoon mango pulp
  • As required Chop apple, banana, pomegranate, grapes. It depends on how thick you prefer
  • 0.33 tablespoon Custard powder
Nutrition
value
446
calories per serving
24 g Fat9 g Protein50 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    2g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter