Mango And Jackfruit Pickle Recipe

Name: Mango And Jackfruit Pickle Recipe
Total time: 15 min
Yield: 12
Cuisine: Indian

Recipe By Bawarchi

Mango and Jackfruit Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

4.2

21 Rating -

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15minstotal

15m.total

plan

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Ingredients for Mango And Jackfruit Pickle Recipe

0.08 kilogram jackfruit, cut into pieces
1/25 kilogram raw mangoes, cut into pieces
0.17 tablespoon banarasi rai, pound coarsely
0.17 tablespoon fennel seeds, pound coarsely
0.13 tablespoon fenugreek seeds
0.08 tablespoon nigella seeds
0.08 tablespoon turmeric powder
0.08 tablespoon chilli powder
1/25 teaspoon asafetida powder
As required mustard oil
As required Salt

Nutrition
value

calories per serving

2 g Fat3 g Protein11 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
11g
Fiber
9g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi