Mango And Coconut Yogurt Fool Recipe

Name: Mango And Coconut Yogurt Fool Recipe
Total time: 20 min
Yield: 2
Cuisine: British

Recipe By Better Butter

A fool is an english dessert which is made with stewed fruit and cream. This tropical version incorporates mango, coconut and yogurt. The mango feels fresh, the coconut crunchy and the yogurt lends its characteristic tang. A simple, light option for a chilled summer dessert which is a pretty colorful dish to serve.

3.8

12 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mango And Coconut Yogurt Fool Recipe

1/2 mango
60 milliliter 1/2 cup fresh cream
60 milliliter 1/2 cup yogurt
1 tablespoon coconut milk
1 tablespoon desiccated coconut
1.50 tablespoon Granulated Sugar
1/2 teaspoon Lime Juice

Nutrition
value

301

calories per serving

20 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
4g
Carbs
26g
Fiber
4g

MacroNutrients

Carbs
26g
Protein
4g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
81mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter