Mango And Coconut Rolls Recipe
Recipe By Better Butter
Fresh mango pulp with sweetened coconut, rolled and baked to perfection.
4.6
16 Rating -
Rate
Vegdiet
2hr total
1hr 15minsPrep
45minsCook
2hr total
1hr 15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango And Coconut Rolls Recipe
- 0.15 cup whole wheat flour
- 0.15 cup All purpose Flour
- 1/5 teaspoon instant yeast
- 0.80 cardamon pods, cover removed and seeds roughly crushed
- 0.80 tablespoon Sugar
- 0.15 cup 1 cup of Warm water
- 0.40 tablespoon Oil
- 1/5 pinch Salt
- As required Filling
- 1/10 cup Fresh mango pulp
- 0.40 tablespoon sweetened coconut
- 0.60 tablespoon sugar Glaze castor sugar and 1 tsp water or milk
Nutrition
value
value
253
calories per serving
12 g Fat3 g Protein32 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein3g
- Carbs32g
- Fiber2g
MacroNutrients
- Carbs32g
- Protein3g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus45mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter