Manglorean Prawn Curry Recipe

Recipe By Better Butter

This authentic prawn curry dish is absolutely lip smacking good and tastes best when eaten alongside rice.

4.2
16 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Manglorean Prawn Curry
plan
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ingredients serve

Ingredients for Manglorean Prawn Curry Recipe

  • 125 gram Prawn
  • 25 gram coconut, grated
  • 3/4 teaspoon tamarind extract
  • 1.50 dried red chillies
  • 1/4 teaspoon turmeric powder
  • 0.13 teaspoon Asafoetida
  • 1/2 tablespoon coconut oil
  • As required Salt
Nutrition
value
222
calories per serving
14 g Fat19 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2355mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter