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Recipes
Manglorean Beetroot Pickle Recipe
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Ingredients
Directions
Nutrition
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Manglorean Beetroot Pickle Recipe
Recipe By
Bawarchi
Manglorean Beetroot Pickle is a delicious Indian recipe served as a Pickles-Chutneys.
4.1
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Manglorean Beetroot Pickle Recipe
1.50
beetroots
5
Chillies
0.13 teaspoon
Fenugreek
0.13 teaspoon
mustard seed
1/2 teaspoon
Asafoetida
1 tablespoon
cooking oil
As required
Chilli Powder
1 tablespoon
Vinegar
As required
Salt
Nutrition
value
130
calories
per serving
14 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
14g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi