Manglorean Beetroot Pickle Recipe

Recipe By Bawarchi

Manglorean Beetroot Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
Manglorean Beetroot Pickle
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Ingredients for Manglorean Beetroot Pickle Recipe

  • 1.50 beetroots
  • 5 Chillies
  • 0.13 teaspoon Fenugreek
  • 0.13 teaspoon mustard seed
  • 1/2 teaspoon Asafoetida
  • 1 tablespoon cooking oil
  • As required Chilli Powder
  • 1 tablespoon Vinegar
  • As required Salt
Nutrition
value
130
calories per serving
14 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi