Mangalorean style fish curry Recipe

Name: Mangalorean Style Fish Curry Recipe
Total time: 50 min
Yield: 8
Cuisine: Mangalorean

Recipe By Better Butter

Authentic curry.

4.2

30 Rating -

Rate

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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ingredients serve

serve1

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Ingredients for Mangalorean style fish curry Recipe

3/4 No.s Fish
0.13 Coconut
As required Whole chillies
0.13 teaspoon haldi pd
0.13 teaspoon dhania
As required Roasted jeera methi
0.13 Onion
0.38 Garlic
0.13 inch Ginger
As required Tamarind
0.06 teaspoon mustard seed
As required Curry leaves
As required Oil
As required Salt
1/4 Drumstick

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter