Mangalorean style fish curry Recipe

Recipe By Better Butter

Authentic curry.

4.2
30 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Mangalorean style fish curry
plan
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ingredients serves

Ingredients for Mangalorean style fish curry Recipe

  • 6 No.s Fish
  • 1 Coconut
  • As required Whole chillies
  • 1 teaspoon haldi pd
  • 1 teaspoon dhania
  • As required Roasted jeera methi
  • 1 Onion
  • 3 Garlic
  • 1 inch Ginger
  • As required Tamarind
  • 1/2 teaspoon mustard seed
  • As required Curry leaves
  • As required Oil
  • As required Salt
  • 2 Drumstick
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter