Mangalorean chicken curry Recipe

Recipe By Better Butter

Chinuskitchencorner.blogspot. In.

4.3
24 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Mangalorean chicken curry
plan
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ingredients serve

Ingredients for Mangalorean chicken curry Recipe

  • 166.67 gram Chicken
  • 0.17 cup curd
  • 0.67 tablespoon Ginger and garlic paste
  • 0.33 tablespoon turmeric powder
  • 1.33-1.67 Dry red chilli nobs
  • As required Salt
  • As required oil as per requirement
  • 1.67-2 garlic cloves cloves
  • 0.67 tablespoon tamarind paste
  • 0.17 cup Scraped coconut
  • 0.67 onion large finely chopped
  • 0.17 tablespoon fenugreak seeds
  • 0.33 tablespoon cumin seeds
  • 0.33 tablespoon coriander seeds
  • 0.33 tablespoon Black papper
  • 0.33 curry leaves string
  • 0.33 tablespoon mustard seeds
Nutrition
value
543
calories per serving
36 g Fat37 g Protein16 g Carbs14 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    37g
  • Carbs
    16g
  • Fiber
    14g

MacroNutrients

  • Carbs
    16g
  • Protein
    37g
  • Fiber
    14g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    10mg
  • Vitamin A
    1235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    186mg
  • Manganese
    5mg
  • Phosphorus
    426mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter