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Recipes
Mangalorean Chicken Curry Recipe
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Ingredients
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Nutrition
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Mangalorean Chicken Curry Recipe
Recipe By
Bawarchi
Mangalorean Chicken Curry is a delicious Indian recipe served as a Side-Dish.
4
10 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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1
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Ingredients for Mangalorean Chicken Curry Recipe
0.17 kilogram
Chicken cut into medium size pieces
0.83
Dry Red Chillies
0.17 tablespoon
Coriander seeds
0.17 teaspoon
Jeera
1/25 teaspoon
Methi seeds
0.08 teaspoon
Pepper corns
1/25 teaspoon
Turmeric
0.17 teaspoon
Tamarind paste
0.33
Onions
0.67
large Garlic cloves
0.17 cup
Coconut, grated
As required
Coriander leaves
As required
Oil
As required
Salt
Nutrition
value
472
calories
per serving
34 g Fat
33 g Protein
8 g Carbs
4 g Fiber
Other
Current Totals
Fat
34g
Protein
33g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
33g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
354mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi