Mangalorean Chicken Recipe
Recipe By Bawarchi
Mangalorean chicken is a delicious Indian recipe served as a Curries.
3.9
19 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mangalorean Chicken Recipe
- 1/4 kilogram Chicken
- 3/4 Onions
- 0.13 teaspoon fenugreek seeds
- 1/4 teaspoon turmeric powder
- 1/4 tablespoon tamarind paste
- 1/4 cup grated coconut
- 1.25-1.50 roasted red chillies
- 1/4 tablespoon roasted coriander seeds
- 1/4 teaspoon roasted cumin seeds
- 3/4-1 black pepper corns
- 1/4 green chillies
- 1 pods garlic
- 1/4 tablespoon Ginger
- 1/4 stick small cinnamon
- 1/2 Cloves
- As required Oil/ghee
- As required Salt
Nutrition
value
value
812
calories per serving
52 g Fat51 g Protein42 g Carbs23 g FiberOther
Current Totals
- Fat52g
- Protein51g
- Carbs42g
- Fiber23g
MacroNutrients
- Carbs42g
- Protein51g
- Fiber23g
Fats
- Fat52g
Vitamins & Minerals
- Calcium402mg
- Iron8mg
- Vitamin A215mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium133mg
- Manganese8mg
- Phosphorus576mg
- Selenium49mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi