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Recipes
Mangalore Golibaje Recipe
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Ingredients
Directions
Nutrition
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Mangalore Golibaje Recipe
Recipe By
Bawarchi
Mangalore Golibaje is a delicious Indian recipe served as a Snacks.
4.2
12 Rating -
Rate
Veg
diet
1hr 30mins
total
1hr 30m.
total
plan
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ingredients
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serve
1
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Ingredients for Mangalore Golibaje Recipe
0.38 cup
all purpose flour/maida
0.06 teaspoon
cooking soda
0.19 cup
sour curd /buttermilk
As required
Salt
3/4
green chillies, chopped
1
strands curry leaves, chopped
1 teaspoon
Sugar
As required
Oil to deep fry
Nutrition
value
409
calories
per serving
4 g Fat
23 g Protein
68 g Carbs
3 g Fiber
Other
Current Totals
Fat
4g
Protein
23g
Carbs
68g
Fiber
3g
MacroNutrients
Carbs
68g
Protein
23g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
620mg
Iron
2mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
516mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi