Mangalore buns (south special) Recipe

Name: Mangalore Buns (south Special) Recipe
Total time: 35 min
Yield: 10
Cuisine: Karnataka

Recipe By Better Butter

Famous mangalore snack. Served for breakfast, tea time or just for munching !.

3.6

24 Rating -

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Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Mangalore buns (south special) Recipe

1/5 ripe bananas
0.30 tablespoon thick yoghurt
1/10 teaspoon Salt
1/20 teaspoon whole cumin
1/10 teaspoon levelled soda powder
1/10 tablespoon besan
1/10 cup Sugar
As required oil for frying
0.30 cup 1/2 flour

Nutrition
value

138

calories per serving

5 g Fat2 g Protein22 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
22g
Fiber
1g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter