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Mangalore Buns Recipe

Recipe By PALLAVI BHAT

4.8
22 Rating -
Rate
Vegdiet
4hr 30minstotal
4hr 30m.total
Mangalore Buns
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ingredients serve

serve1
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Ingredients for Mangalore Buns Recipe

  • 1/2-1 Banana medium sized
  • 3/4 cup Maida
  • 1 tablespoon Sugar
  • 1/2 pinch Salt
  • 1/4 teaspoon Jeera powder
  • 1 tablespoon Yogurt
  • As required Oil for deep fry
Nutrition
value
586
calories per serving
5 g Fat14 g Protein119 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    119g
  • Fiber
    6g

MacroNutrients

  • Carbs
    119g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PALLAVI BHAT