Mangalore buns/banana buns Recipe

Name: Mangalore Buns/banana Buns Recipe
Total time: 50 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

Mangalore buns/banana buns.

4.3

26 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Mangalore buns/banana buns Recipe

1/4 Medium sized ripe banana
3/4-1 tablespoon Sugar
0.13 teaspoon cumin Seed
1/4 pinch Salt
0.06 Baking Soda
1/4 tablespoon yogurt / Curd
0.38 cup All Purpose Flour
1/4 tablespoon Ghee / oil
As required oil for frying

Nutrition
value

130

calories per serving

6 g Fat1 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
1g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter