Mangai Pachadi Recipe

Name: Mangai Pachadi Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mangai Pachadi is a delicious Indian recipe served as a Side-Dish.

3.7

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Ingredients for Mangai Pachadi Recipe

1/4 raw mango
1/4 cup Jaggery
0.06 teaspoon Salt
1/4 pinch turmeric powder
1/4 teaspoon cooking oil
0.06 teaspoon mustard seeds
1/2 red chillies
1/4 teaspoon neem flowers

Nutrition
value

142

calories per serving

1 g Fat< 1 g Protein32 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
32g
Fiber
< 1g

MacroNutrients

Carbs
32g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi